0 or 2 credits
Fall 2024 Distance Learning Laboratory Lecture Lower DivisionProvides students opportunities to assess levels of physical fitness, develop an exercise plan, and experience activities designed to improve cardiovascular condition, strength, and flexibility. Presents current findings and provides laboratory experiences regarding techniques of initiation, maintaining, and evaluating personal fitness. For non-H&K majors only.
Course PES 111 from Purdue University - West Lafayette.